Way of the samurai or even the way of the dragon are some ideals that people all over ther world… Läs mer The way of the footballer

Seven 8 update is out with new workouts from yours truly.

I am a Timetraveler – always moving forward I like this picture and I use it in my lectures time… Läs mer Find your goals

The year of 2018 is soon closing its doors. Where all ends there is also a new beginning. This year… Läs mer @the end there is a beginning

Planning the FC Rosengård schedule with periodisation. We are going to play the first game in the group stage in… Läs mer Swedish Cup

It´s time! This was the end of season  2018 in Swedish divison 2. The team ended at 6th place and… Läs mer Last game of season 2018

This week I got my new car from Ford. Thanks to Hedbergs Bil in Malmö I got my new Ford… Läs mer Ford

”the ability can take you to the top but it takes character to stay there”